مديرية تطوير الموارد البشرية

STRESS MANAGEMENT

Theme Management
Status Undefined Date
Type Seminar
Duration One-day training activity.
Partitcipant Profile Supervisors and senior managers who are working under stress and are unable to have a balanced management of their personal and professional lives.
Main Content • How do you defeat the stress feeling?
• Time and value features
• The capacity of mastering time
• Different ways of managing time
• Establishing priorities: personal and professional
• Put on an action plan for managing time
• Theories for using time.
Objectives To enhance participants’ capabilities in finding new ways to manage the stress they are facing in their personal and professional lives. And to better conceive how much it is important to define their personal and professional priorities and adapt them to those of their institutions. Therefore, learn how to use their time effectively and succeed in their self-management.